I am uploading things on my Facebook, and will continue to add to this page, so if you like what I like, do book mark it!
My first piece of advice is to walk barefoot and ground as much as possible, spend time in nature, if you can be in the garden or on your balacony (or even open a window) while meditating, doing yoga or qigong. Listen to our Earth Mother.
Here I offer a couple of my healing drum journeys…enjoy.
21 days of meditation -Finding hope in uncertain times with Oprah Winfrey and Deepak Chopra. Harness strength. Find peace. Create connection.
Kundalini Yoga with Kayapacha
Heart Math Experience, connect with the heart of who you are.
Science and nonduality– Fab talks from amazing speakers- this one I love of Charles Eisenstein & Bayo Akomolafe
Hay House have loads of videos, meditations, films.
Great advice from the Shamans Cave with Sandra Ingerman and Renee Baribeau
Of course there are tonnes of amazing things on YouTube, my favourites are
Messages from the Pleiadians– fab interview
Marianne Williamson- reading Return to Love
Enjoy and do share your wellness resources! Stay in the flow of wellness and LOVE!
Connect with me….. * My Patreon * Rachael Crow *Online teachings * Drum Making* Videos
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