Womb Centre Meditation for Perimenopause

Rachael Crow

This womb meditation is a unique healing experience, bringing balance to the hormones, tapping you into the mini energy centres of the cervix, womb and ovaries and bringing opportunity to recalibrate the energy of your womb centre as you journey the territory of Moon Pause.

(for the visual of the energy centres we are working with, see the image below)

Crossing the threshold of perimenopause can leave us exhausted and feeling in a place of such uncertainty, so the importance of ‘self help tools’ are vital to support us to maintain balance and acceptance as we navigate this new terrain.

This visualisation is something to add to your tool box- to bring balance , healing and deeper womb connection.

To work deeper with me on your Moon Pause Journey, Join my Broken Basket Woman course.

 

 

I do hope you enjoy this meditation, it is a healing session for you, rest afterwards, be gentle with yourself, drink plenty of water. Do not listen to while driving or operating machinery!

Perimenopause and her Forgotten Archetype

Rachael CrowBlog

Ever since reading Miranda Grays book Red Moon in my 20’s I’ve always used the archetypes of the cycle for my “Map of Womanhood”- Maiden, Mother, Enchantress/Priestess, Crone. (although in recent years I’ve come to use Medicine Woman for the premenstrual enchantress phase.) It popular nowadays for to use the seasons- Spring, Summer, Autumn, Winter- same same for me, just …

Stimulants and how they affect us going into Perimenopause!

Rachael CrowBlog

Landing home after an amazing week in Spain on a juice detox, I learned a few things about caffeine and its effect on the body…this explains why so many of us are constantly tired, reaching for caffeine and sugar to pick us up, when in fact its the cause of the fatigue. Here I explain a bit more! here’s the …

Perimenopause is Calling You to Your Soul Path, Your SELF

Rachael CrowBlog

The journey of perimenopause is a CALLING to THE SELF… I’ve been sitting in circles with women sharing about their rage, their insomnia, hot flushes, more rage, and they are asking how can I get though this? Well for now, my rage has subsided. I’ve released deep grief for the things ‘I thought’ I would/should/could have been doing/done by now- …

Cancer as an Initiation audio book

Rachael Crow

Cancer as an Initiation
Rachael reads her book- you will receive a link to the folder containing the audio book chapters to listen online or download and listen at your leisure.

In my book I write about cancer being a Shamanic Initiation, how the diagnosis opened me to the gifts of Cancer and to let the love of my community heal me. This is my story, my journey of healingfrom stage 4 cancer, how I awakened to my soul purpose and listened to my body as my muse.

I wrote this book to inspire people, to help them step out of fear into love and to support them to be empowered to take their own path of healing. This isn’t a book on “how to heal cancer”, but how to deal with cancer. How to live authentically with cancer.

see here for paperback and course offers. https://www.rachaelcrow.co.uk/product/cancer-as-an-initiation-book/

Rachael’s story of how her cancer diagnosis led to an extraordinary journey of bringing her whole life into balance- home, work, health, emotions, relationships and particularly her entwined healing of cancer while going through menopause.

Following her intuition alongside the guidance of a herbalist and nutritional naturopath, many healers, healing modalities and protocols, Rachael stunned her doctors by healing Stage 1b cervical cancer. When doctors were pressurising her into a radical hysterectomy and lymph removal, Rachael followed her inner muse which kept assuring her all the way that cancer could be healed though diet, meditation, body listening, forgiveness, prayers, anger release and movement.

Through her own radical self love and self care practices she proved the doctors wrong and completely healed and along the way opened up the doors of love, abundance and balance into her life. For Rachael- this was all during the crazy times of 2020- so adding cancelled appointments, no face to face meetings with doctors, months of waiting for scan results all while in the throes of perimenopause, parenting two young children, working to support her healing regime and her family and walking a soul path!

This story is one woman’s journeys of healing cancer-  walking it as an initiation. 

Cancer as an Initiation

Rachael Crow

 

Buy one and give one to a friend- this *Special* price  of £22 for 2 is so that my book can reach MORE PEOPLE!

ONLY 1 order at £22 per person.

(NOTE- UK postage only! email me for internatonal orders- info@rachaelcrow.co.uk )

Audio book here

Book and online course combo- order both and you’ll get access to my online course- see here for the full info.

SPECIAL OFFER- first 10 people to order the book & course combo get a 20 min zoom call with me. You’ll receive an email if you’re one of the lucky 10!!! ❤️

I wrote this book to inspire people, to help them step out of fear into love and to support them to be empowered to take their own path of healing. This isn’t a book on “how to heal cancer”, but how to deal with cancer. How to live authentically with cancer.

Rachael’s story of how her cancer diagnosis led to an extraordinary journey of bringing her whole life into balance- home, work, health, emotions, relationships and particularly her entwined healing of cancer while going through menopause.

Following her intuition alongside the guidance of a herbalist and nutritional naturopath, many healers, healing modalities and protocols, Rachael stunned her doctors by healing Stage 1b cervical cancer. When doctors were pressurising her into a radical hysterectomy and lymph removal, Rachael followed her inner muse which kept assuring her all the way that cancer could be healed though diet, meditation, body listening, forgiveness, prayers, anger release and movement.

From clearing this initial diagnosis, a year later cancer returned with another level of deeper healing, this time it was in her womb and ovaries- stage 4 ‘incurable’ cancer. Here began another level of work that took Rachael into more surrender than she had ever faced, taking on the possibility of death, getting practical about what her body and soul needed, whilst two friends passed away after their cancer treatment failed – Rachael changed her mind on allopathic medicine and intwined it with her holistic protocols, went deeply into meditation and surrender, following her souls purpose of transmuting surgery and chemotherapy into healing, soul connection, love and light.

Through her own radical self love and self care practices she proved the doctors wrong and completely healed and along the way opened up the doors of love, abundance and balance into her life. For Rachael- this was all during the crazy times of 2020- so adding cancelled appointments, no face to face meetings with doctors, months of waiting for scan results all while in the throes of perimenopause, parenting two young children, working to support her healing regime and her family and walking a soul path!

This story is one woman’s journeys of healing cancer-  walking it as an initiation. 

NOW OPEN- online course to compliment my book

See photos of the draft here

Read some of the testimonials here

Work with Me

My passion is Empowering people to find their own Inner Medicine – we are all healers, and when we listen deeply to our bodies and our wombs we can heal anything! Email me to book a holistic guidance chat about menopause, cancer, life transitions, cleansing… I offer a free 15 min cancer chat,  guidance zooms are £55 an hour. Scroll …

My response to the Channel 4 menopause programme & an adrenal cocktail recipe!

Rachael CrowBlog

#therealtruthaboutmenopause I was disappointed with the channel 4 menopause programme last night, ok it’s something that it’s being talked about, being brought out into the open, and made less taboo. And Davina did a great job at tackling embarrassing issues like dry vaginas and loss of libido, but all the way through I felt like it was one big advert …