Meditation & Breathwork Group

Rachael CrowUncategorized, Workshops

 Thurs Meditation and breathwork group – open to drop in

  7pm – SA41  Brynberian

limited  spaces- please message me/email to confirm your place and for directions

Suggested Donation £7- 10- please pay to hold your space- PayPal here
dates for 2024

no group January, 15th Feb, 14th March, 18th Apr, 16th May, 13th June,  11th July, no group in Aug,

12th Sept, 10th Oct, 14th Nov, no group Dec.

Over the past years in this meditation/breathwork group a field of energy has been built- sitting together we add to this healing field- for it (and our guides) to support us with clearing, healing, sending healing to those who need it- the ripple effect of the field is powerful!

We will start with a grounding meditation, move in to breath work, have some rest/integration time, do some inner practices (journalling, oracle cards, candle gazing…etc) we will finish with a cup of herb tea and sharing of our experiences.

I look forward to sitting in the field with you!