Moon Pause Musings- vlog

Rachael CrowBlog

Grab a cuppa and lets chat about Menopause…

#therealtruthaboutmenopause

Breaking taboos, breaking the silence against ‘menopause’ women are speaking out more and more on their journey to elder. We are going through a process of self initiation, our bodies are initiating us , but while in this cocoon of change, we are changing woman, don’t expect too much from us!

Here I share my top tips for the Moon-Pause journey, I talk about mothering through perimenopause, self care and tools for balancing our lives.

Join my Broken Basket woman – Menopause 101 course here.

 

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