Love Your Period On Line Teaching

Rachael CrowOn Line Teachings

Love Your Period.  Buy the 22 module course here- just £55 Let’s dive into our womb space and work on what’s blocking us from loving our periods. Our wombs are not our enemy, although if you suffer from pain, pms, migraines, back ache, cramps, flooding… it feels like it! So together we will look at supporting the body to come …

Connection and Community in 2020!

Rachael CrowBlog

Hey everyone, How’s things? We are feet firmly in 2020 now, the energy feels so different, we are all being called to step up, shed our limiting conditions and step out- be the best we can possibly be- whatever that is…we are all unique and in the ‘feild of plenty’ there is space for us all to shine our lights …

cycle charting concerns

Rachael CrowBlog

I am really interested in charting my cycle, but i’m a bit wary as a friend of mine was using it for natural birth control and became pregnant- twice! One time was while she was bleeding! (the first time she had an abortion, and the second time- quite soon after, she decided to keep the baby- and she was very …

Take a Sacred Day Each Month

Rachael CrowBlog

I see PMT as a modern day disease/dis-ease. In cultures where women are more in tune with nature and their cycles, where they eat ‘real’ (natural) foods, where they work hard but not in offices, not in front of computer screens all day- PMT doesn’t exist! So if we break it down in to simple steps perhaps we too can …