Supporting Menopause Naturally

Rachael CrowBlog

Compiled by Rachael Crow Menopause is the permanent end of menstruation and fertility, defined as occurring 12 months after your last menstrual period. You can start to transition into menopause as early as your mid-30s, with most women entering menopause in their 40s or 50s. For some, menopause comes earlier due to high stress and/ or health conditions, including a …