I thought I would make a post of all the FREE wellness resources I’m using during this time of planetary ascension ….although I would also advise that too much “on screen time” needs balancing with nature! I am uploading things on my Facebook, and will continue to add to this page, so if you like what I like, do book …
Free resources for staying in the flow of wellness
I thought I would make a post of all the FREE wellness resources I’m using during this time of planetary ascension ….although I would also advise that too much “on screen time” needs balancing with nature! I am uploading things on my Facebook, and will continue to add to this page, so if you like what I like, do book …
#vaginarevolution It’s Time We Empowered our Vaginas!!
So in my last newsletter I spoke about reclaiming my power at my cervical examination by asking to insert the speculum myself 🙂 This got me thinking about vaginal health in general, and then pondering more specifically on vaginal dryness that can happen when breastfeeding and more common when in perimenopause, menopause and beyond. I was to start this #vaginarevolution …
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