Hey everyone, How’s things? We are feet firmly in 2020 now, the energy feels so different, we are all being called to step up, shed our limiting conditions and step out- be the best we can possibly be- whatever that is…we are all unique and in the ‘feild of plenty’ there is space for us all to shine our lights …
Ovarian Breathing
Ovarian Breathing Exercise: Place the hands over the Ovarian centres, just below and on either side of the belly button, with the fingertips pointing downward over the pubic bone and the thumbs touching gently together near the navel creating an inverted triangle over the ovaries. Sit quietly and rest the tongue gently on the roof of the mouth with the …
You must be logged in to post a comment.