Red Moon Medicine Drum Making Workshop

Rachael Crowcourses, Drum Making, Workshops

Looking for a shamanic drum that’s as unique as you are? Make your own medicine drum- join me at my hearth for a beautiful day of drum birthing, working with oracle cards, tuning into the natural materials of animal and tree, exploring the gorgeous surroundings of my home that includes sacred stones. After 10 years of holding groups I’m now …

Red Girl (Mid Girl and Menarche) Passages- Online Teachings

Rachael CrowOn Line Teachings

      Red Girl (Mid Girl & Menarche) Passages -£66 buy here  How many girls are taught that their menstruation is her power? How would your relationship to your cycle have been different if you had been celebrated at menarche? What if society was set up to support women living by their cycle instead of encouraging us to ignore …

Messages from my Inner Autumn Woman

Rachael CrowBlog

This month I had the spaciousness to fully drop into my Moontime Womb cave for a few days- no children, work, errands!! And the insights kept coming and coming….. I felt deeply connected into the Autumn Woman archetype- I call her the Enchantress or Priestess; she can be the pre-menstrual phase of the cycle, and the peri menopause phase of …

Menstrual Health Tips…what tips would you like to share?

Rachael CrowBlog

Menstrual Health Tips collected from REAL Women! As featured in my Thirteen Moons Book Use your pre-menstrual energy to clean the house and prepare food so you can relax and not have to take care of others while you are bleeding. Take care of your diet and try to avoid fatty foods and processed foods, coffee, tea, fizzy drinks etc …